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Wednesday, May 24, 2017

Nico Marley: A Legacy Of Greatness

(photo credit: nico2marley instagram) Nico Marley, a young, energetic linebacker out of Tulane, has signed a deal with the Washington Redskins after impressing during rookie...

My Story: Near Fatal Crash, Paralyzed, But Still Standing!

(Photo Credit: @thediylady on Instagram) When we first learned of Lizzy O.’s story, it was heartbreaking. But as we read on, we quickly found out...

Ron Isley: A True Soul Survivor

(Photo credit: Allmusic.com) Ron Isley is really a living legend and part of the fabric of soul and popular music. His signature falsetto voice as...

Atlanta 12-Year-Old Wins MasterChef Junior!

MasterChef Junior, the hugely popular youth cooking competition show, crowned a new champion Thursday night, and she’s a 12-year-old student at Atlanta. Jasmine Stewart,...

10 Diabetes Superfoods

If you are like most people diagnosed with diabetes one of the first things to come to mind is “What will I be able...

7 Drinks Never To Have After Dinner

Drinks with food is necessary, normal and at most times is healthy. That is, unless you are drinking the wrong drinks. Certain beverages after...

5 Moves To Reduce Back Pain & Build Strength [VIDEO]

Your back can bring you lots of pleasure or a whole lot of pain. For numerous reasons, many people suffer from back pain and...

Pod-y Mouth: Eating Legumes Lowers Risk Of Type 2 Diabetes

A new study shows a protective association between eating legumes—especially lentils, and the risk of developing type 2 diabetes. Legumes are a class of vegetables...

#BDOBookshelf: For Black Women Battling Depression ‘Strong On The Outside, Dying...

Behind the smiles, nice clothes, fancy job title and the seemingly got-it-all-together appearance, many Black women are barely holding on. We are dying on...

Type 2 Diabetes: The Disease You Can Actually ‘Reverse’

Many hear the term “reverse diabetes” and either get confused, angry or happy. “The term ‘diabetes reversal’ is used when people can go off...

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