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Sunday, January 14, 2018

16 Smoothie Recipes To Get You Going

We all know smoothies can be a great source of fruit and vegetables throughout your day, but what many people keep asking is what...

BEAUTIFUL! Doctor, Helicopter Pilot & Entrepreneur Turns Tragedy Into Triumph

(Photo credit: Lioness Of Africa) When you hear the words, “doctor, entrepreneur and helicopter pilot” all in the same sentence, it sounds like the start...

Sarcoidosis: Once Rare Disease Affects Black Women More

Sheron Williams Sheron Williams was 27 years old, attending college full-time, in a theatre production and working two jobs on campus when she was first...

BREAKING: Black Woman Developed Alternative To Breast Cancer Treatment

(Photo credit: Nigerian tribune) Breast cancer is something far too many families have a personal connection with. Many women know either a mother, aunt, sister,...

5 Health Benefits Of Eating Dark Chocolate

Dark chocolate isn’t just any sweet treat. According to research, it’s loaded with nutrients that can positively impact your health (when consumed in moderation). Combats...

How Chef Bryce Is Changing The Lives Of Kids Through Food

What started out as his love for food has blossomed into his calling. In his own family, Chef Bryce Fluellen has seen loved ones suffer...

5 Best Types Of Exercise For Asthma

Love a good sweat? If you’re one of the about 20 million Americans with asthma, this may notbe a problem. But, for some vigorous...

7 Benefits Of Eating Grapefruit

What’s better than a lower calorie food? How about one packed with nutrients like fiber, potassium, lycopene, vitamin C, choline, and magnesium? Look no...

Power Foods For Diabetes

Believe it or not, controlling blood sugar levels and preventing complications associated with diabetes may be as simple as eating the right foods. In...

Reasons Your Period Is Heavier Or Lighter Than Usual

When your menstrual cycle becomes heavier or lighter without explanation, it’s good to do a check in. Are there changes in your health? In...

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